the detox.

tomorrow i meet with my nutritionist and start my detox. again. i thought i'd post this so that a: maybe it will help me if i take it public. b: would love some detox buddies.

i did this a couple of months ago and lost about 8 lbs pretty fast but had a hard time sticking with it when things got super busy. so. here i am again. starting over. i am determined to lose these last lbs from my last pregnancy. i wanted to have lost the baby weight in 3 months but here we are double that time and still not there. so here's the detox. its not a normal detox. it's a 3-14 day detox/prep. the prep is supposed to chemically adjust your body into a high metabolic burn as well as detox the body of toxins and excess water storage. here we go.

all the meat you can eat. excluding pork. pork is not good for you.
{beef,chicken, fish, lamb, liver, tuna (water packed), turkey, veal}

all the raw green salad vegetables you can eat. excluding peas.

two oranges per day - one as the AM Snack and one as the afternoon snack

2 eggs (cooked however you want)

no peas, bread, pasta, milk, cheese, or condiments. no fruit or fruit juices except the 2 oranges.

six 8 oz. glasses of water per day. unlimited amounts of fresh hot lemon water or herbal tea. (these drinks act as a natural diuretic to relieve the full or bloated feeling) no carbonation. what? no diet coke? substitute soda with caffeinated green tea.

so I'll be doing this for hopefully at least 7 days maybe more along with exercise. After the detox then comes the diet. it's not as strict. i'll post the diet as soon as I complete the detox. seriously.. i need some major support here.